Ever since the emergence of CBD oil on the market, many people are asking “is there a difference in hemp oil and CBD oil?” or “is hemp oil as good as CBD oil?” Today, we will answer those questions and once and for all clarify this blurry topic and differentiate between the health benefits of hemp oil vs CBD oil so you can choose the right product for your individual needs.
Hemp Oil vs. CBD Oil
Even though CBD oil and hemp oil are both derived from the cannabis plant, and are sometimes used interchangeably, there are very big differences between the two.
Extraction Method: CBD oil is extracted from the leaves, flowers, and stalks of the hemp plant. These are the parts of the cannabis plant containing cannabidiol (or CBD) while hemp oil or hemp seed oil is extracted from its seeds, which contain little or no cannabidiol.
A CBD oil extraction method is a process by which the oil is derived from the hemp plant. To date, there’re 3 commonly used techniques to extract CBD oil: CO2, Ethanol, and Hydrocarbon. Each of these methods tends to be preferred for different product types, such as softgels, sublingual drops, vapes, due to the resulting consistency of the oil used in the product. When choosing a CBD product, consumers often take into account the extraction method used to produce their oil of choice.
Is Hemp Oil the Same as CBD Oil?
The difference is in the ingredients. To further avoid confusion when trying to distinguish between CBD oil and hemp oil, look at the ingredients listed on the packaging. Hemp seed oil will have wording such as “hemp oil”, “hemp seed oil”, or more scientific names such as “cannabis seed oil” and “cannabis native hemp oil”.
All CBD products have “cannabidiol”, “CBD”, “hemp extract” or “hemp oil extract” listed in the ingredients.
Differences Between Hemp Oil and CBD Oil
THC Content: Another main difference between CBD oil and hemp oil is the THC (tetrahydrocannabinol) content. THC is the main component found in the marijuana plant, which gives it its psychoactive properties. In other words, it gives that euphoric or “high” sensation.
The regulated legal limit for THC in the United States for CBD oil is less than 0.3% of THC. This recommended legal limit doesn’t produce psychoactive or euphoric effects. The misconception some people may have about the use of CBD oil is in thinking that it is similar to marijuana. Just to be clear, CBD does not create a feeling of a “high” because of its controlled and extremely low-leveled THC content. Hemp seed oil, on the other hand, does not contain any amount of THC.
If you wish to use CBD oil without any THC, look for either broad-spectrum oil or CBD isolate products.
Hopefully, we’ve been able to answer the question: is there a difference in hemp oil and CBD oil? Let us now look at the potential health benefits provided by these two types of oils, which leads us to another frequently asked question: is hemp oil as good as CBD oil?
It’s difficult to make a comparison because they each show promise in enhancing and supporting health and wellbeing.
CBD oil is popular due to its range of health benefits, with include relief from pain, inflammation, insomnia, reproductive support, as well as the ability to help reduce stress and anxiety. Hemp oil, on the other hand, provides nutritional and topical benefits as well as relief of acute pain. Let’s take a look at the uses and benefits of CBD oil and hemp oil.
Hemp Oil vs. CBD Oil Uses
Nutritional Content: Hemp seeds contain vitamins, minerals, fiber, protein, and omega fatty acids (omega-3 and omega-6). Hemp seeds and hemp seed oils are often added into salads, cereals, and smoothies. For this reason, they’re great dietary choices for health-conscious individuals.
Other than the essential fatty acids omega-3 and omega-6, hemp oil is especially rich in Vitamin E, minerals such as potassium, phosphorus, sodium, calcium, magnesium, zinc, and iron.
Topical Use: Hemp oil is also recommended for people with skin disorders such as eczema. The essential fatty acids found in hemp oil are helpful in relieving skin itchiness and dryness in people with eczema.
Menopause and PMS: Hemp seeds have a significant amount of gamma linoleic acid that reduces inflammation in women undergoing menopause. It can also decrease the unpleasant effects of the hormone prolactin, responsible for contributing to menstrual cramps in women experiencing PMS (Premenstrual syndrome).
CBD Oil Benefits & Uses
Not all CBD oil is created equal. Full-spectrum CBD contains THC, as well as other cannabidiols, which work synergistically to provide a more therapeutic effect for the user.
Pain Management: Full spectrum CBD oil is most useful in managing chronic pain (e.g., patients with cancer, multiple sclerosis, or fibromyalgia). It is also proven to reduce inflammation, stiffness, and muscle spasms.
Depression and Anxiety: People who suffer from depression and anxiety can also benefit from the use of CBD oil. Studies show that it has promising effects in conditions like panic disorder, generalized anxiety disorder, social anxiety disorder, post-traumatic stress disorders, and more. People who have used CBD oil for a certain period have less depression and anxiety over time.
Insomnia: Another benefit of CBD oil is to improve sleeping patterns in people who experience insomnia. CBD oil showed promising results in inducing REM sleep and reducing insomnia. Since it helps with people who experience depression and anxiety, falling asleep becomes easier without interruptions.
So now that you know the answer to the question “is there a difference in hemp oil and CBD oil?”, make sure to check out our full-spectrum CBD products and experience the difference for yourself. If needed, consult your healthcare provider for any recommendation to suit your individual needs.