Anxiety is one of the most prevalent behavioural and emotional issues these days. According to a report by the World Health Organization, around 264 million people in the world suffer from anxiety disorders. Finding ways for anxiety management has been a topic of research for scientists across the globe for many years.
Scientists, after years of studies and deep research, have found that CBD oil can be highly potent in treating disorders. It provides relief to people from anxiety by working on its symptoms.
As a home remedy, CBD oil is widely used and offers soothing relief in issues like anxiety, stress, and depression. Its use has been increased to a great extent in the recent few years.
Though there are many other therapies and treatments available, side-effects are associated with such forms of medication. CBD oil has proven to be one of the safest and most effective alternatives.
How does CBD Oil Fight Anxiety Management?
One of the numerous health benefits CBD oil offers is anxiety management. It is completely natural and saves you from the harmful side-effects of synthetic medicines as it does not contain any chemicals. It helps in treating a wide range of conditions that include:
- Multiple sclerosis
- Social anxiety
- Alzheimer’s disease
- Post-traumatic stress disorder
By treating these conditions, CBD oil helps in reducing the levels of anxiety in our minds. Researchers have also found it effective in dealing with specific types of anxieties like social anxiety. If you constantly suffer from anxiety issues, CBD oil is an alternative you should explore.
Myths Associated with CBD Oil
Since CBD oil belongs to the family of cannabis plants, it is a reason for getting high. This is one of the most common myths associated with it. The high condition is usually associated with the consumption of Tetrahydrocannabinol (THC). CBD oil does not contain high levels of THC. It is obtained from the hemp plant which has more applications in the industry.
It is different from other cannabis plants that contain a high amount of THC. It only has a few traces of THC which do not make you high. It does not affect your psychological state negatively while consuming it. It interacts with the neurotransmitter receptors to have a relaxing effect on the mind to reduce anxiety.
CBD oil does not have any addictive effects. According to a report by WHO, no public health issues are linked with the use of CBD.
Research-CBD Oil In Treating Anxiety Management
Scientists have been conducting a tremendous amount of research on studying how CBD oil helps in reducing anxiety. According to a report by The Permanente Journal in 2016, CBD was found to be a safe and effective option for treating insomnia and anxiety related to PTSD (post-traumatic stress disorder). It helps in improving the quality of sleep and the ability to focus.
CBD oil works on the functioning of different areas of the brain by interacting with the neurotransmitters. As revealed in a study carried out on mice in 2013, CBD was found to activate the process of hippocampal neurogenesis on repetitive administration. By regenerating the neurons inside the hippocampus, it provides relief from anxiety and depression. It stimulates the region of the brain associated with memory and cognition and avoids any unreasonable patterns of thinking.
A report in 2015 from the Neurotherapeutics journal revealed that CBD oil shows promising effects in the treatment of neuropsychiatric conditions like panic issues, anxiety disorders, post-traumatic stress disorder, and obsessive-compulsive disorder (OCD) on acute administration. This analysis was based on laboratory experiments conducted on animals. CBD oil has great potential as an anxiolytic medication.
Chemistry and Biodiversity conducted a study in 2007 that discovered a wide range of positive psychological effects of CBD oil in the management of anxiety issues. Due to these effects, CBD is gaining the interest of many doctors and researchers as an effective therapeutic medicine.
Ideal Dose for Anxiety Treatment
Having the approval of the Food and Drug Administration (FDA), CBD oil can be used as a supplement to treat a variety of psychological disorders. It is important to know about the right dosage, which you should consume. The correct dose depends upon a variety of factors like the age and weight of the consumer and the complexity of the conditions.
As CBD oil is safe to use and does not cause addiction, even taking a high dose does not lead to any complications. It does not have any unwanted side-effects associated with it. However, you may experience slight dizziness or nausea in the worst of scenarios, which are easier to control by reducing the dose. By consulting a medical professional, you can get to know the ideal dosage as per your condition.
Riya, a passionate content researcher at CBDOilsReview. She enjoys writing about health, beauty, technology. Loves traveling and blogging.