The CBD industry is new to so many people and understanding how it works can be confusing for them. Many people that know nothing or very little about CBD want to know the following things: CBD’s correct dosage, its benefits, what the side effects are and how to take CBD oil among many other things. While there are many articles about CBD, very few of them touch on how to consume the product.
Many CBD consumers therefore rely on dosage recommendations from companies and brands that sell them the product. If they do not follow the recommended dosage from their sellers, they rely on friends and other users for an estimation of how much they should take and how they should take the product. This gets even more confusing because different people come up with varying recommendations so it gets hard to know what the correct dosage is for CBD.
Farmacy Bliss is an established company that creates CBD products to help with pain relief, management of chronic conditions, stress reduction, relief of anxiety disorders and many other conditions. Our aim is to enhance a sense of health and wellbeing through our products. Before we get to CBD dosage and the different ways to consume it, it is fair to understand a few facts about CBD Oil.
CBD is a non-psychoactive extract and does not cause a high or alter the mental state of a user. It is an extract from the hemp plant and is one of the fastest growing wellbeing supplements used today in both the US and the UK. Other countries too are slowly using CBD oil either as an alternative medication to conventional medicine or as a pain reliever. It is a safe product to use for everyone and does not have any side effects. However, anyone taking other prescription medication should first consult with their physician before taking the supplement.
To make it easier to ingest the oil, it is often mixed with olive oil, hemp seed oil, coconut oil or safflower oil. The other oils are only a trace but all work well together to give the body the therapeutic effects it needs. Research done on CBD shows that the compound has the following properties: antioxidants, antipsychotic, sedatives, antidepressants, analgesics, anxiolytics, anti-bacterial, and anti-convulsive.
When was CBD discovered?
Today there are numerous studies on CBD done all across the world. Its popularity increases daily and even though cannabis use dates back to ancient Egyptian and Chinese civilizations, the CBD compound in particular has been identified and isolated in the 1940s, and has since been thoroughly studied for its positive effects.
How does CBD work in the body?
The human body contains cannabinoid receptors, CB1 and CB2, found all over the cell membranes. These receptors regulate our daily experiences like appetite, mood, pain and memory sensation. The CBD compound is able to bind to these receptors, thus strengthening the cell membranes and triggering the body’s own endocannabinoid system to relieve pain, reduce risks of artery blockages, promote bone growth, relieve anxiety, and act as an anti-inflammatory and neuroprotectors.
What medical conditions does CBD help with?
CBD oil has many positive effects on a number of illnesses and conditions. Studies show that it helps with over 50 issues, such as:
- Anxiety disorders
- Alzheimer’s diseases
- Bipolar disease
- Issues with the digestive system
- Fibromyalgia inflammation
- Poor bowel movement
- Mood swings
- Multiple sclerosis
- Parkinson’s disease
- Sleep disorders
- Sickle cell anemia
- Skin conditions
- Bone health
- Spinal cord injury
The best way to take CBD oil
CBD comes in many forms and deciding on the product that suits you best is a personal choice. Products come as capsules, tinctures, oils salve, gummies, pills, strips and sprays. Below are the best ways to take each of the CBD products.
CBD Oil or Powder
The best way to take CBD oil or powder is sublingually. Drop CBD oil under tongue and leave it there for up to 2 minutes. The reason why you should take it like this is so that the active CBD components are quickly absorbed by the capillaries under the tongue and go directly into the blood stream. Placing the oil for a few minutes under the tongue is therefore much better than swallowing it at once and also distributes the oil to more parts of the body than it would if swallowed.
Another great way to get your daily dose of Cannabidiol is by taking CBD edibles. They often come as gummies or candies. CBD edibles are very tasty, easy to take and easy to carry along with you as you go about your day. Such edible products are infused with hemp extract, either in its isolate or oil form.
One of the reasons why many people prefer CBD edibles is because they easily mask the hemp flavor. Edibles are especially good for first time users of CBD products. They are also great for people fighting addictions. Taking edibles feels like taking just any other supplement and you can take them discreetly without anyone raising an eyebrow.
CBD Capsules and CBD Pills
Another best way to take CBD for anxiety is by using CBD capsules or pills. They are convenient to CBD on the go if you’re feeling stressed, anxious, and moody or in low spirits. Each capsule is a measured dose, which makes it great for people that are not sure how much CBD they should take daily, and are experimenting with dosage precision. CBD capsules are measured in milligrams, come packaged in convenient bottles and you can take them with you everywhere.CBD capsules give you the convenience of calculating the exact quantities and costs you need for your situation. Most bottles come available in 5, 15, 30 and 60 counts.
This product works best for people with chronic conditions because the effects last much longer than with other methods of consumption.
Vaporization is another method of ingesting your CBD oil. To vape CBD, you need a vaporizer that will heat the CBD oil up. The heating process releases the active ingredients. When you inhale the vapor, it gets absorbed in the lungs and enters directly into the bloodstream and does not have to go through the liver or the digestive system. In only a couple of seconds, you will have CBD circulating in your system, with very high absorption rates.
Some of the products designed for CBD vaporization are CBD oils infused with vegetable glycerin, CBD e-liquid and other products with high concentration of CBD. Vaporizers usually come as vape pens, battery powered portable pens and table-tops.
Of all the ingestion processes, vaping is probably the most unfamiliar among users. It is safe to use and is much healthier than smoking, since most CBD e-liquids do not contain harmful chemicals and are based on PG, VG, PEG, or MCT solvents. Although these aren’t ideal for long-term use, they’re still safer than cigarettes and aid many smokers in quitting.
One of the most popular ways of applying CBD is through topical means. Cosmetics and skin care have always been one of the culture favorites, and now CBD creams, lotions, salves, patches, balms, cool sticks have found their way into this popular industry as well. They condition, protect and moisturize the skin like many other skin care products.
Many people also use them as anti-aging products and to firm and tone the skin. The ingredients that go into making a CBD topical are high in vitamins and antioxidants. The vitamins found in these products are often Vitamin E, C, B and BG. Moreover, hemp oil has renewable properties as compared to petroleum-based ingredients found in many other types of lotions and creams. This gives it an edge as being environmentally friendly.
People using CBD topicals should start with small dosages before increasing the amount gradually. It is advisable to apply the products onto the affected areas. The cream absorbs into the skin fast and can take up to one hour to provide relief. This also depends on the amount and the number of times you apply the product on your skin.
Applying CBD topicals also comes with other benefits, which include, relieving pain, inflammation headaches, cramps and psoriasis. If you are hurting, you can increase the dose without any fear of side effects.
Another discreet and cheapest way to consume CBD is by taking dissolvable strips. Put a strip under your tongue anytime you need relief for pains and you are good to go. You can pack them safely either in your jacket pocket or in your purse, because they come in palm-sized packs and you can take them with you without having to worry about anyone noticing what you are taking. People with fibromyalgia especially love the effects that come with using a CBD dissolvable strip.
They are safe to use, act very fast and are solvent free. They also come in different flavors such as fresh mint, mango, turmeric, ginger-peach, lemon and many others. Dissolvable strips are sugar-free, non-GMO and vegan-friendly. Once you place the moss like strip under the tongue, it dissolves slowly in about a minute or two, leaving you with a good taste in your mouth. The effects of the strip vary from person to person and from the amount or number of strips that you take. In majority of the cases, users start feeling the effects after about ten minutes.
CBD Oral Sprays
For people that take CBD on a daily basis, CBD oral sprays are the best for them. The sprays are very flexible, come in conveniently sized bottles and are easy to take. Such sprays are delicious and filled with natural vitamins. Common flavors are café mocha, peppermint, and chocolate mint. The dosage should be twice a day and the spray should be direct into the mouth. Like the CBD oil itself, the CBD oral sprays are sublingual which means it is taken under the tongue. Before swallowing the oral spray, hold it in the mouth for about 30 seconds first.
Its absorption into the body is instant and it avoids the liver and the digestive system. This lowers the intensity of the liver dealing with too much to absorb. It is also the best way to take CBD oil for pain because it offers instant relief.
CBD oral spray also works well for other illnesses like cancer by relieving chemotherapy symptoms and side effects. Cancer patients notice that they are able to manage their pain better after taking the oral spray. It also increases the appetite by calming the digestive system and making it more receptive to food. It is also great for people with anxiety and mood swings among many other conditions.
Wrapping it up
It is important to note that CBD does not have a recommended daily intake (RDI) from FDA. This therefore means that there is no official consumption dosage for any CBD products, aside from what is recommended by the product manufacturer. However, we can help you find correct dosages for nearly any product. We know many of our customers lead very active lifestyles and our aim is to continue providing them with CBD oil products for their wellbeing and good health. We hope the above article answered many of your questions about CBD oil and CBD products.